Hi! I’m Kelly
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I’m an ADHD coach (with ADHD), autism-aware, and fiercely neuro-affirming. I help incredible, capable adults stop trying to “discipline” themselves into productivity and start building a work-style that actually fits their brain.
If you’re late-diagnosed (or quietly suspecting), coming out of burnout, redundancy, or a lifetime of white-knuckling your way through… you’re not broken. You’re running a nervous system that needs different inputs.
In our work together, we’ll focus on:
- Understanding your ADHD profile (what fuels you, what drains you)
- Designing systems that work with dopamine, energy, and attention
- Building self-trust and self-compassion (without lowering your standards)
- Creating a sustainable “ADHD Operating Manual” for your work and life
I’m also a parent to two neurodivergent children, and that’s shaped everything about how I coach: practical, flexible, and built for real life. I keep a foot in family work because I care deeply about the ripple effect — when one neurodivergent person gets supported properly, whole households get lighter.
If you want less force and more flow — and a way of working that doesn’t cost you your health — you’re in the right place.
Qualifications
- ADHD Coaching Qualification — Barrett Coaching & Training Ltd (accredited by AC and UCA)
- Autism & Suicide Prevention — Zero Suicide Alliance (completed 2026)
- Rewilding Motherhood® Facilitator Certification — Courage & Chamomile - Trained in the REVEAL facilitation/coaching process (Receive, Enquire, Validate, Educate, Activate, Live it)
